View Workout (Ethan Teare)
Nice Weather
February 10, 2009 (Morning)
Exercise Type: Run
Comments:
With W, Rodney, Grogan, and STeve L. Awesome/Out of Season weather. then three sets of the circuit b/c i am feeling sickish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | Asics- Gel Nimbus |