View Workout (Scott Setzke)
(Untitled)
November 13, 2011 (Morning)
Exercise Type: Run
Comments:
4 @ 7:00
5 @ 6:44 (25mph wind at my back)
5 @ 6:40 (25mph wind in my face)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:35:04 | 6:47 / Mile | Inspire 8/22/11 |