View Workout (Toni Orth)

Calendar - Statistics - Workouts

Return to Log Return to Log

Greenbelt

November 14, 2011 (Morning)

Exercise Type: Run

Comments:
2 x 1 mile
2 x 1200m
5 x 200m

Distance Duration Pace Interval Type Shoes
8.15 Miles 1:01:54 7:35 / Mile Interval Brooks Glycerin

Share on Facebook | Public Link