View Workout (Alexander Waldt)
Easy Loop
November 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
Looped around Morgan State down Hillen to the lake and back home. Nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:33 | 6:42 / Mile | Asics Gt-2160 White/Red 2 |