View Workout (Carol Billings)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 10, 2009 (Night)

Exercise Type: Run

Weather: cool

Distance Duration Pace Interval Type Shoes
4.5 Miles 48:17
4.0 Miles 41:17 10:19 / Mile    
0.5 Miles 7:00 14:00 / Mile Cooldown  

Share on Facebook | Public Link