View Workout (Simon Lester)
Portland, Oregon
October 8, 2011 (Morning)
Exercise Type: Run
Weather: warm, 57 degrees
Comments:
Ran and walked with Carmen, nice and easy, felt okay.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.08 Miles | 26:37 | 12:47 / Mile | 114 | 131 | Easy |