View Workout (Jordan Cunningham)
easy run
May 26, 2008 (Night)
Exercise Type: Run
Weather: 60's
Comments:
felt alright ran a race yesterday so i was a little soar, but all in all i felt decent... ready to go out and beat some people in xc!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:09 | 7:17 / Mile | Gel Oberon Gold pair 1 |