View Workout (Paul Covington)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

February 11, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 17:07
1.0 Miles 8:40 8:40 / Mile Easy Ascis Gel Cumulous 10
1.0 Miles 8:27 8:27 / Mile Easy Ascis Gel Cumulous 10

Share on Facebook | Public Link