View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 15, 2011 (Morning)

Exercise Type: Run

Comments:
125
60
234

Distance Duration Pace Interval Type Shoes
4.02 Miles 39:05
1.2 Miles 11:34 9:38 / Mile   Asics T0C9N - Cherry #3
0.57 Miles 5:31 9:40 / Mile   Asics T0C9N - Cherry #3
2.25 Miles 22:00 9:46 / Mile   Asics T0C9N - Cherry #3