November 15, 2011 (Morning)
Exercise Type: Run
Comments:
125
60
234
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.02 Miles | 39:05 | |||
1.2 Miles | 11:34 | 9:38 / Mile | Asics T0C9N - Cherry #3 | |
0.57 Miles | 5:31 | 9:40 / Mile | Asics T0C9N - Cherry #3 | |
2.25 Miles | 22:00 | 9:46 / Mile | Asics T0C9N - Cherry #3 |