View Workout (Ethan Teare)
Around the first lake
November 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
Up around the first lake with 3 pick - ups during the run. Crisp outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Gel Pulse 3 - Flashy Edition |