View Workout (Michael Ruggiero)
Mariano Rivera
November 15, 2011 (Morning)
Exercise Type: Run
Weather: humid 60
Comments:
not as fast as yesterday but chalk that up to the humidity,gotta be careful in the dark nobody watches driving
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 35:32 | 8:19 / Mile | Doxies |