View Workout (Andrew Coop)
Just another run...
November 15, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and 55 deg.
Comments:
Ran in the newton's today, seemed a little more normal today, hopefully that keeps happening!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:42 | 6:57 / Mile | Easy |