View Workout (Sam Rushforth Taggart)
My Treadmill
November 16, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:22 | |||
| 1.0 Miles | 7:41 | 7:41 / Mile | Easy | Lunaracer W (Solar Red) #3 |
| 1.0 Miles | 7:41 | 7:41 / Mile | Easy | Lunaracer W (Solar Red) #3 |