View Workout (Simon Lester)
Tiberon
November 2, 2011 (Morning)
Exercise Type: Run
Weather: cool, 44 degrees, windy, N
Comments:
Ran with The Boys, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 32:19 | 10:33 / Mile | 142 | 151 | Easy |