View Workout (Simon Lester)
Tiberon
November 10, 2011 (Morning)
Exercise Type: Run
Weather: cold, 31 degrees, breezy, NW
Comments:
Ran with Carmen and The Boys, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.88 Miles | 37:44 | 13:06 / Mile | 122 | 138 | Easy |