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Greenway Bridge Loop

February 11, 2009 (Afternoon)

Exercise Type: Run

Weather: 50, sunny!

Comments:
So-so run today. I wasn't expecting the best and I got it. The knee felt OK 'til about 15-20 minutes in. Despite my best efforts to push off with my L foot, it wasn't enough: it's still too weak. Shitty knee pain ensued. I stopped once I got to Skinner Butte to do drills, then after that rest ran the last mile back to work.

Sucks. I think I might just need to do on/off running 'til I can run 100% pain-free. We'll see what Jeff says...