View Workout (Azad Jalali)
Running with Mr. Paul
November 15, 2011 (Morning)
Exercise Type: Run
Weather: Overcast, warm
Comments:
Caught up with Mr. Paul and we ran on the roads at a pretty good pace. I was pretty tight near the end though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 53:09 | 7:34 / Mile | Training | Saucony Hurricane 11 |