View Workout (Azad Jalali)
Woods and Back
November 17, 2011 (Morning)
Exercise Type: Run
Weather: Overcast, cool
Comments:
Well... that was fast. Indoor starts next Monday, I'm simultaneously anxious and excited.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 32:47 | 6:56 / Mile | Training | Saucony Hurricane 11 |