February 11, 2009 (Morning)
Exercise Type: Run
Weather: gorgeous - 60
Comments:
Did a discovery loop with the freshman today. We started out doing an Autumn Chill but went off into these woods and finnished going through Princeton Shopping Center. I added on a Prospect loop by myself since I wanted to go longer. Finished the last mile on the track. Felt tired during the first half of the run but felt good by the end. Did two easy strides but figured I should give it a rest today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.2 Miles | 1:17:49 | 6:22 / Mile | Recovery | Asics Kayano |