View Workout (Ben Yavitt)
old pool
November 17, 2011 (Afternoon)
Exercise Type: Swim
Comments:
A real quick swim after biking. Didnt count strokes. The pool was really warm, which was nice. Ankles got sore at the end from kicking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |