November 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
The white fluffy stuff is officially here. Ran through some Cle neighborhoods with Tim, Steve, CKantor, Corey, Little Joe, and Dong.
Stretching, Rolling, Papa Bear, Hips.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Cruise | Gel Pulse 3 - Flashy Edition |