View Workout (Tim Deaton)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 18, 2011 (Afternoon)

Exercise Type: Run

Comments:
3.5 run and 8x100 strides

Distance Duration Pace Interval Type Shoes
4.0 Miles 27:12 6:47 / Mile Cruise adidas ace

Share on Facebook | Public Link