View Workout (Michael Ruggiero)
Mariano Rivera
November 18, 2011 (Morning)
Exercise Type: Run
Weather: cold 44
Comments:
first run in 2 days,it was cold wore gloves but still got my shorts on!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 35:11 | 8:14 / Mile | Squirells |