View Workout (Erin DeLeo)
(Untitled)
February 11, 2009 (Morning)
Exercise Type: Swim
Comments:
swam first 300...5:40. Stopped halfway to ask how many more laps I had. Arms were super tired. That is about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Steady State |