View Workout (Scott Setzke)
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(Untitled)
November 19, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.11 Miles
|
16:52
|
2.0 Miles |
|
|
Warmup
|
Inspire 8/22/11
|
5000.0 Meters |
16:52 |
5:25 / Mile |
|
|
2.0 Miles |
|
|
Cooldown
|
Inspire 8/22/11
|