View Workout (Dror Vaknin)
easy run around ballast pointe
February 12, 2009 (Morning)
Exercise Type: Run
Weather: 64 and some humidity
Comments:
easy run but picked up each mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 18:14 | 4:33 / Mile | Easy |