November 19, 2011 (Morning)
Exercise Type: Run
Weather: 50 Sunny
Comments:
Lennox to Theta Chi House (alone), up Mayfield to Forest Hills, around near section, and back (with Paul Zackowski), back to Lennox (alone)-
My knee was really hurting at the beginning but it seemed to get better as I ran. It was fairly pleasant. We discussed the university, teaching, and politics.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 480 |