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North Park Run

February 12, 2009 (Afternoon)

Exercise Type: Run

Weather: 35 Cloudy/ Windy

Comments:
Veale up North Park to North Woodland to South Park to Fairhill to MLK back to Veale (with Austin, Carter) + Veale up North Park to Lee and back (alone) - I felt okay, not great, but okay. I took an ice bath afterward and did yoga before.

Distance Duration Pace Interval Type Shoes
11.0 Miles Easy New Balance 430