View Workout (Laura McKnight)
6 miles easy Riverbend Trails, Jupiter FL
November 21, 2011 (Morning)
Exercise Type: Run
Weather: humid! welcome back to south fl
Comments:
6 miles super easy with my dad and Lee at Riverbend Park trails. Hip felt better as I continued running. Starting to think taking time off makes it tighter. Need to do yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |