November 19, 2011 (Morning)
Exercise Type: Run
Weather: 40s, sunny, Wolfe Park (Bexley)
Comments:
Finished up the GOTR fall session with the 5K. Run/walked with Libby. Great weather, fun day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 45:00 | 14:30 / Mile |