View Workout (Jordan Cunningham)
easy run
May 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 50's almost rainy
Comments:
felt really soar and tired... shins were tight, not soar they get tight when i run idk why starting to become a problem but i am going to ice them and see if that makes it better...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:10 | 7:23 / Mile | Gel Oberon Gold pair 1 |