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Easy Peasy Japaneeseee

February 12, 2009 (Morning)

Exercise Type: Run

Weather: Good

Comments:
Well, I was running out of time for my afternoon run as I was going to meet with Rock, so I decided to do an easy two miles and then maybe run later. My legs have been feeling awfully tired, so I tried to go really easy. I think Thursday is going to be my off/easy day of the week from now on so I don't feel terrible on fridays. The run was good, felt better and better as I went, but made sure to run slowly. Running is so great! I talked to Rock a bit, then went home and got on the bike my wife bought for the team and biked for about ten minutes while watching the Peoples Court. Courtroom drama and sweat, now that's a powerful combination. After that watched a bit o basketball. Good day!