View Workout (Lauren Metzger)
best run yet! Saginaw Forest Conty Park
May 27, 2008 (Morning)
Exercise Type: Run
Weather: wonderful! little breezy
Comments:
this was a really really easy run that felt so good! hills were not even a trouble! loved the trails!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:30 | 8:05 / Mile | Mizuno Wave Alchemy 7 |