View Workout (Marty Grover)
You need to know what you're into, I'll tell you I'm a God damn piece of work.
November 20, 2011 (Morning)
Exercise Type: Run
Comments:
Feeling pretty shitty about things lately, I know one way to fix that.
Montour trail. Just run.
Turkey Trot on Thursday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 59:13 | 5:55 / Mile | Nimbus 13 |