View Workout (Chanon Tuntivate)
run
November 18, 2011 (Afternoon)
Exercise Type: Run
Weather: milkshake
Comments:
running. foot sore from yesterdays workout. took it easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 55:03 | 6:51 / Mile | Easy |