 
		  November 22, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
Shorter hunt loop again w/LB and Dan-O - felt OK, but in the Rogues, the L big toe and its' WS ingrown toenail was irritating - does not bode well for TNF SF.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 7.0 Miles |