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Give that bird hell

November 24, 2011 (Morning)

Exercise Type: Run

Comments:
Downtown Turkey Trot 5 mile in 26:37...not happy with it, not particularly upset either. Definitely NOT at my best today. Poorly rested and my training has really been lacking. Entirely my fault. Regardless, I beat some VERY good runners today and I have to consider this a victory even though it wasn't a win.

Kicked hard at the end to get myself into what I thought would be 3rd, but results got effed up and they had me at 4th, losing to a 12 year old that ran 26:01. Pretty sure he ran the 5k, but whatever. This race still doesn't give you jack shit for doing well and its $30 to run. I'm going to do Cleveland next year for sure.

So the plan isn't to hibernate for the winter. I want to work a little more on eating better, living better, and building a base.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Nimbus 13