View Workout (Michele Ricci)
Long Run
February 14, 2009 (Morning)
Exercise Type: Run
Weather: 20 degrees, sunny, and windy
Comments:
Stef drove me to Sharon and I ran home. It was great to do one way and run on roads I don't run on very much (or never). We're pretty sure it's 21-22 miles, although we didn't drive it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.5 Miles | 3:03:00 | 8:30 / Mile | Cruise |