View Workout (Matthew Oyer)
1/2 Marathon - Day 68
February 14, 2009 (Afternoon)
Exercise Type: Run
Comments:
TCB 2565
Long run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 1:59:23 | 9:06 / Mile | 160 | 170 | Long | Brooks Glycerin 6 (yellow) |