View Workout (Michael Ruggiero)
Andy Petite
November 25, 2011 (Morning)
Exercise Type: Run
Weather: 60
Comments:
southaven park,the weather is great but i need to get there a bit earlier cause i build up a sweat and when it gets later it gets cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 40:20 | 8:46 / Mile | Squirells |