View Workout (Ben Blessing)
(Untitled)
November 24, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Run around town. Shadow came with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:02:44 | 8:50 / Mile | Easy | Pearl Izumi Syncroframe 2 |