View Workout (Andrew Coop)
Run with an old friend
November 26, 2011 (Morning)
Exercise Type: Run
Weather: cloudy and 34 deg
Comments:
Good run with an old friend in Mora!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:30 | 7:35 / Mile | Easy |