View Workout (Kevin Jones)
tread
November 27, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.66 Kilometers | 43:31 | |||||
| 6.0 Kilometers | 38:31 | 6:25 / Kilometer | 150 | 158 | Easy | Asics |
| 0.66 Kilometers | 5:00 | 7:34 / Kilometer | Cooldown | Asics |