View Workout (Sam Rushforth Taggart)
Rec Center Treadmill
November 28, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:28 | |||
| 1.0 Miles | 7:30 | 7:30 / Mile | Lunaracer W (Solar Red) #3 | |
| 1.0 Miles | 6:58 | 6:58 / Mile | Lunaracer W (Solar Red) #3 |