View Workout (Chris Martinez)
(Untitled)
November 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Run and then interval work on track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.32 Miles | 55:30 | |||
| 8.39 Miles | 55:30 | 6:36 / Mile | ||
| 1500.0 Meters | Interval |