View Workout (Kevin Tarras)
Recovery
November 28, 2011 (Morning)
Exercise Type: Run
Comments:
Next time you need to start a 2 month workout plan for this football game!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:03 | 8:00 / Mile | Recovery | Brooks Launch (7th pair) |