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Run with Clem and Grb down the trail

November 28, 2011 (Morning)

Exercise Type: Run

Weather: NICE

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:16
5.0 Miles 36:39 7:19 / Mile Cruise  
0.25 Miles 1:12 4:48 / Mile Cruise  
0.25 Miles 1:09 4:36 / Mile Cruise  
0.25 Miles 1:07 4:28 / Mile Cruise  
0.25 Miles 1:09 4:36 / Mile Cruise