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Pi Mile Long Run

February 15, 2009 (Morning)

Exercise Type: Run

Weather: Mostly cloudy and some snow

Comments:
0.9 mi warmup: Glaser, Cedar, Murray Hill, Nord

5k fun run Pi Mile: with Petro, Taylor, Ben, Chris, Drew, and Alex(from the soccer team)

5.4 mi cooldown: Veale, Murray Hill, Edgehill, Overlook, Hampshire, Superior, Mayfield, Ivydale, Euclid Hts, Glaser, alone after the pi mile, Hampshire past Coventry has a decent hill, saw Prof. Robinson on my way back, stretch, pushups, crunches.

Distance Duration Pace Interval Type Shoes
9.4 Miles 1:07:49 7:12 / Mile Long