View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cresthill Middle School Track Meet (away)

May 6, 2008 (Morning)

Exercise Type: Run

Weather: Cold and Kinda Warm

Comments:
1600-6.02-8th overall-3rd on team (Matt & Emilio)
800-3.45-8th overall-3rd on team (Emilio & Matt)
4x4-66 seconds-4.45-won by 12s.

Distance Duration Pace Interval Type Shoes
1.75 Miles   black/gray flats