View Workout (Robert Ontko)

Return to Log

Dreaming of the Team

November 28, 2011 (Night)

Exercise Type: Run

Weather: Dark and cool

Comments:
Apartment, Eldridge, Terry Hershey Park: west to gazebo
6:30PM. Sleep: 7.5 hr. Late day at the office, this week is going to be rough, had a dream that the CWRU track team was in town at a hotel for some meet/event, drills and quick leak at the gazebo bathroom.

Terry Hershey Park: Cardinal & Blue Jay Loop
Decided to do loops along the lit trail rather than the usual out and back which is only partial lit, turns slowed me down a bit, my poor eating habits yesterday probably didn't help either, decent workout, I guess.

Terry Hershey Park: gazebo to Eldridge, Apartment
Back to the apartment, stretch, crunches & pushups.